“I just bought a new BPA-free tupperware set.” This comment, coming from my friend Anna, caught me off guard. Anna’s a highly competent law professional. She’s a critical thinker and she fights in the heavyweight division when it comes to cutting through BS. But the Anna I knew was falling into some painful traps that…
In today’s fast-paced business world, mistakes happen. But when those mistakes cost your clients money, you could find yourself in hot water. That’s where errors and omissions (E&O) insurance comes in. If you’re a professional offering services or advice, E&O insurance isn’t just a nice-to-have — it’s a must-have. Let’s answer the question, what is…
In our modern American diet, we’re told that salt is bad and we should avoid it at all costs. But the truth is it’s not the villain it’s often made out to be! It turns out that it’s actually very beneficial to our bodies. There’s some age-old evidence that consuming the right kind of salt…
Editor’s Note: This article is a reprint. It was originally published December 26, 2016. Science reveals that red cabbage sprouts contain 40 times more vitamin E and six times more vitamin C, aka ascorbic acid, than the same veggie as a fully mature plant. That’s a lot of colds prevented and inflammation decreased. Microgreens represent…
Intermittent fasting has been gaining buzz for years. One 2019 study showed that people eating within a 10-hour window and fasting for 14 hours ate 9% fewer calories than normal and some participants in the study experienced weight loss, decreased visceral fat, lower blood pressure, and reduced LDL cholesterol. Remember, just because this way of eating…
[PRESS RELEASE – Singapore, Singapore, September 20th, 2024] Mantle’s flagship game, Catizen, officially launched its token, $CATI, on multiple exchanges today, including Binance, OKX, Bybit, Gate.io, and Bitget. As the most profitable mini-game on Telegram, Catizen seamlessly integrates Telegram with The Open Network / TON (L1) and Mantle Network (L2). $CATI, as the universal token…
To say that law firm cyber attacks are now more common is a massive understatement. As the American Bar Association (ABA) notes: “Cybersecurity is a nemesis for law firms these days. We can’t seem to go a single day without hearing about some sort of security event such as a ransomware attack, data breach, newly…
Image As Open Enrollment gets closer, take the first step to get ready. Stay connected with the Marketplace in 3 quick and easy ways: Sign up for email updates. Follow us on X (formerly Twitter) and add us on Facebook. Find local help in your community. Take a couple minutes to connect so you won’t…
Published on September 19, 2024 It’s important to get the flu shot each year to protect you and your family from this potentially serious disease. The Centers for Disease Control and Prevention 3 reasons to get the flu shot this year: It’s free. With Marketplace health insurance, immunizations are a covered preventive care benefit. It’s…
The brokerage market has enjoyed a period of sustained revenue growth, profitability, and shareholder value, driven by favorable macroeconomic conditions. M&A activity has flourished due to easy access to inexpensive capital on a robust cash flow business, while organic growth has been fueled by a hardening rate environment and inflation-driven exposure increases. Shareholder value, including…
