Searching for a divine dessert? Check out this nutritious tart and cherry chia pudding by Nutrition Stripped! Creamy coconut milk harmoniously blends with tart cherry juice and chia seeds for a combination that will pull on anyone’s heartstrings. As a bonus, this recipe meets most food preferences–vegetarian, vegan, gluten-free, dairy-free, and nut-free. Meal planner is…
When you’re juggling work, family, and more all at once, cooking might not be your top priority. But with a few easy recipes at your fingertips, meal prep can make life simpler and less stressful. Here’s a roundup of eight easy vegetarian recipes that you can whip up at home. Not only are they plant-based…
Nope, we’re not talking about cookware and cute black and white bears. PANS and PANDAS syndrome has gotten more attention in recent years. For children with PANDAS parents say it’s like a switch was flipped. All of the sudden their child becomes consumed by anxiety, OCD, tics and compulsions. This kind of abrupt transformation can…
Up to half of all adults will deal with insomnia at some point, facing nights of restless tossing and mornings that start far too early.1 Beyond leaving you groggy, this kind of disrupted rest chips away at your focus, drains your energy, and leaves your mood on edge. Over time, it’s linked to a higher…
Over the last year, I’ve worked to bring the public’s attention to dimethyl sulfoxide (DMSO), a forgotten natural therapy which rapidly treats a wide range of conditions and that many studies have shown is extremely safe (provided it’s used correctly). Most importantly (thanks to the 1994 DSHEA act which ended decades of FDA persecution against…
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…
Cocoa powder is great for making (healthier) homemade Nutella, but it’s also great for adding an antioxidant boost to your skincare routine. Many years ago a friend of mine shared that she used cocoa powder as a natural bronzer. I started experimenting with it in makeup and came up with this DIY natural foundation powder….
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…
Antidepressants have a long, documented history of side effects while taking them. For example, they’ve been shown to cause blurry vision, increased anxiety, constipation, sleep disturbances and loss of libido. As a result, around 56% of users are choosing to stop using these drugs.1 However, the trade-off here is that withdrawal symptoms arise, reaching a…
