Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…
I decided that I wanted to start a new monthly series with you all. These will share some of the highlights, discoveries, and small things I’ve been experimenting with lately. Sometimes these are new tools or products I’m testing, sometimes they’re small habits that are making a difference. Sometimes it’s just little things that are…
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…
Hand tremors often get dismissed as nothing serious — just a little too much caffeine or a side effect of stress. But ongoing shaking in your hands could be your body’s warning signal that something deeper is going wrong. Essential tremor, one of the most common movement disorders, affects up to 10 million Americans.1 It’s…
Being sedentary is one of the worst things you can do for your health. According to data from the Centers for Disease Control and Prevention (CDC), 25.3% of American adults don’t engage in physical activities after clocking out from work.1 Now, one way to combat this problem is simply going for a walk. However, it…
While my older kids are most certainly past the play in the bath tub stage, my kids loved soaking in the bath when they were younger. I love taking Epsom salt baths to relax myself! These fun, DIY bath paints are a non-toxic way for kids to make a mess while they’re getting clean. Most…
Appendix cancer is rising at an alarming rate among younger adults, with new research indicating it’s now one of the fastest-growing gastrointestinal cancers in this age group.1 As the name implies, this cancer affects the appendix — a small, finger-shaped pouch attached to your large intestine. It’s characterized by symptoms like persistent bloating, unexplained weight…
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…
If you’ve had COVID-19 or know someone who has, you’ve likely seen how the illness lingers. Unresolved fatigue, reduced physical capacity, and cognitive fog are common weeks or even months after the infection clears. In more severe cases, the virus left behind lasting damage to the kidneys, lungs, or vascular system. These outcomes are now…
Here’s a scenario I hear in just about every weight loss-related counseling session. You’re trying to lose weight and are trying to find time to fit in a workout, but between your job, errands, and everything else on your plate, squeezing in an hour at the gym is just not happening. Not to mention the…
