Plastic pollution isn’t just an environmental issue — it’s become a biological one. You’re eating it, drinking it, and breathing it in. And while those particles are too small to see, they’re not too small to affect your health. Your liver is one of the first places these microscopic plastics land, and that’s a problem….
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You eat it without knowing. Titanium dioxide is added to thousands of processed foods to make them look brighter, smoother, and more appealing. It’s what gives sandwich cookies their crisp white filling and powdered donuts their snowy coating. You’ll find it in breath mints, gum, coffee creamers, and even children’s chewable vitamins. It serves no…
Many people with IBS would trade 10 to 15 years of life expectancy for an instant cure for their condition. This is according to the results of a study of nearly 2,000 people with irritable bowel syndrome (IBS).1 In other research, people with IBS said they would take a medicine that carried a one percent…
If you’ve been following me for a while, you know I love recipes that are simple enough for a busy weeknight but still full of fresh flavor. These air fryer Harissa chicken skewers check all the boxes. They’re quick to prep, flavorful, and colorful on the plate. The only downside is that they’re so delicious…
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…
You won’t always feel heart disease coming. In fact, many people don’t know there’s a problem until it’s too late. That’s because the real danger often lies in the type of plaque building silently in your arteries, not just how much of it is there. Soft, unstable plaques, especially the kind that don’t contain calcium,…
Sweet, chewy, and surprisingly nutritious—dates are much more than a natural candy. These little dried fruits are quickly becoming popular as both a snack and an ingredient. They’re packed with fiber, essential minerals, and antioxidants (1, 2). Plus, they make a great natural sweetener. Are all the benefits of dates too good to be true?…
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…
