Originally published on Mamavation: July 29, 2025 What are the safest children’s multivitamins available with the lowest amount of toxic contaminants like pesticides, heavy metals, PFAS “forever chemicals,” and phthalates? We asked our audience what children’s multivitamins they were giving their kids and we sent the top nine products off to different EPA-certified laboratories to…
I grew up drinking apple cider and homemade wassail (a spiced cider/tea with citrus) around the holidays. So when I had kids I wanted to come up with my own apple cider recipe to keep the tradition going. That and a gallon of organic apple cider quickly gets expensive for a large family. Most recipes online…
Inflammation is one of your body’s most important defense tools. It rallies immune cells to fight off pathogens, clears out damaged tissue, and helps restore normal function after injury or infection. In a healthy response, inflammation rises when needed and fades once the threat is resolved. But sometimes the immune system doesn’t fully stand down….
Asthma is one of the most common chronic diseases in children, characterized by wheezing, coughing, chest tightness, and shortness of breath. The U.S. Centers for Disease Control and Prevention (CDC) reports that 4.6 million children in America are currently living with asthma, making it a leading cause of missed school days and hospital visits.1 However,…
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…
Imagine this: You’ve been diligently logging your meals, keeping an eye on your calories, and hitting that magic number every day. But the scale hasn’t budged, your energy feels off, and you’re wondering, what gives? Then you hear someone at the gym talking about “macros,” and suddenly, you’re in a rabbit hole of protein-to-carb ratios…
According to the U.S. Centers for Disease Control and Prevention (CDC), cardiovascular disease is now the leading cause of death among Americans. In fact, it’s so widespread that treatment for it accounted for $417.9 billion in health care costs from 2020 to 2021 alone.1 I recently published a landmark paper in the World Journal of…
Insomnia affects up to 22% of adults worldwide, according to BMJ Evidence-Based Medicine, and it’s far more than just an inconvenience at night.1 This condition — characterized by difficulty falling asleep, waking up often during the night, waking too early, or feeling unrefreshed in the morning — doubles your risk of depression, raises your odds…
1 What was one of the biggest problems with Ancel Keys’ original fat research? It relied only on short-term lab tests without real-world follow-up It only showed supportive and cherry-picked data Keys cherry-picked nations that fit his hypothesis, hiding evidence against it, which distorted dietary policy for decades. Learn more. It focused on cholesterol in…
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…
