How to Cope with the ‘Winter Blues’

How to Cope with the ‘Winter Blues’

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…

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The New Neuroscience of Sleep and Dreams

The New Neuroscience of Sleep and Dreams

In the video above, Dr. Rahul Jandial, a neurosurgeon and neurobiologist, explores the power of dreams, bridging the gap between your waking consciousness and the vivid landscapes of your nocturnal visions.1 His insights not only challenge conventional perceptions but also offer a scientific framework to understand the profound impact of dreaming on your daily life….

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Lifestyle Choices Are Sabotaging Male Fertility

Lifestyle Choices Are Sabotaging Male Fertility

There’s a significant decline in sperm counts over recent decades, highlighting a concerning trend in male reproductive health.1 While the exact causes remain unclear, certain lifestyle factors are found to increase the risk. Understanding the relationship between lifestyle choices and male infertility is crucial for addressing the global decline in reproductive potential. By recognizing the…

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High-Protein Cottage Cheese Cookie Dough

High-Protein Cottage Cheese Cookie Dough

When you imagine making holiday goodies you probably picture 5-pound bags of flour and sugar, a kitchen sink filled with mixing bowls, and a butter-smeared apron. It’s an activity that can go on for hours and mean tasting at least one of every batch of cookies as they emerge from the oven.  But that’s not…

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What’s the Best Natural Toothpaste?

What’s the Best Natural Toothpaste?

Toothpaste has been a passion of mine ever since I learned teeth can be remineralized. I used to always make my own, but there are so many good options out there now. However, there are plenty of brands that claim to be natural yet have sketchy ingredients. Here are some of the best natural toothpaste…

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What Makes Hospitals So Deadly and How Can We Fix It?

What Makes Hospitals So Deadly and How Can We Fix It?

During COVID-19, we witnessed something previously unimaginable. A national emergency hospitalized thousands of Americans, where they were cut off from their loved ones and inevitably died. It soon became clear that the hospital protocols did not work, but regardless of how futile conventional care was, patients in our hospitals could not get the alternative therapies…

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Unlocking Pregnancy Health – The Powerful Impact of Relaxation

Unlocking Pregnancy Health – The Powerful Impact of Relaxation

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…

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How a Turbulent Economy Threatens Public Health

How a Turbulent Economy Threatens Public Health

Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…

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