It’s the latest trendy take on your regular cup of joe. Mushroom coffee is everywhere. It’s usually sold in powder form, and when mixed with water, it creates an earthy and umami rich coffee-like drink. Loved by wellness influencers and stocked on the shelves of health food stores, mushroom coffee has quickly gone from a…
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Most strains of Escherichia coli live quietly in the human gut and pose no threat to health, but a handful are capable of causing life-threatening illness. Among them, E. coli O157:H7 is the most notorious, known for triggering severe gastrointestinal distress, kidney failure, and sometimes death.1 Romaine lettuce has repeatedly been implicated in outbreaks of…
Your brain runs on a delicate balance of minerals — and copper is one of the most important. It’s easy to overlook, but this trace nutrient controls the very processes that keep your mind sharp: how your neurons fire, how your brain makes energy, and how it clears out damaging waste. Without enough, systems start…
Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you would with ice cubes. It’s lightly sweetened with pitted dates and pumped up with protein thanks to plain Greek yogurt. Active time: 5 minutes Total time: 4 hours, 5 minutes Cold Brew Mocha Smoothie…
We all know the importance of eating fresh produce. It’s often suggested (and backed up by the USDA), that fruits and vegetables should take up half of our plate, with grains, protein and dairy accounting for the other 50%. That’s a worthwhile goal and one that’s made easier when equipped with ideas to keep meals…
I’m a fan of all things fall, but pumpkin spice can get old after a while. This delicious, healthy apple crisp recipe features sweet and tart apples, fragrant apple pie spice, and a melt in your mouth crunchy topping. All of the flavors you could want on a cool autumn day. Most of us grew…
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Florida has made a bold move that many will hail as a massive win for personal autonomy and parental sovereignty. On September 3, 2025, the state’s Surgeon General Dr. Joseph Ladapo, joined by Governor Ron DeSantis, unveiled a sweeping decision: Florida will eliminate all vaccine requirements for school attendance, including those for measles, mumps, polio,…
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is…
