The Benefits of Fermented Beets

The Benefits of Fermented Beets

Editor’s Note: This article is a reprint. It was originally published December 26, 2016. Beets and raw beet juice are typically recommended in limited amounts due to high sugar content. However, when fermented, beets are among the healthiest vegetables out there, as most of the sugar is then gobbled up by beneficial bacteria during the…

Read More
Natural Hair Growth Oil

Natural Hair Growth Oil

I’ve written quite a few natural hair care articles over the years. Recipes like nourishing conditioner and herbal hair treatments for healthier hair. However, healthy hair starts with scalp health. This hair growth oil helps nourish the scalp and is great for anyone dealing with hair loss and breakage. I originally wrote this recipe for…

Read More